Counselling is the most common “talking therapy” between the counsellor and the client. The key to success is being able to establish a good therapeutic alliance in order to build trust. All sessions are confidential and you – the client – will be welcomed in a non-judgemental space where you can explore your own emotions/feelings at your own pace. Counselling therapy in England is well known and highly practised to treat the issues mentioned below.
What can I gain from counselling?
- Being heard knowing that your issues are taken seriously;
- Look at your difficulty in a positive way;
- Explore options;
- Develop strategies including self-care;
- Learn new skills;
- Set boundaries;
- Increase self-awareness.
Which one are the most common difficulties presented during a counselling session?
- Generalised Anxiety
- OCD (Obsessive Compulsive Disorders)
- Post Natal Depression
- Work related stress
- Eating Disorders
- ADHD (Attention Deficit Hyperactivity Disorders)
- Sexual Abuse
- Domestic Violence
All sessions are available face to face or online, these are tailored to meet your needs and requirements. The Psychologist Armentano Anna offers consultation from Sheffield – South Yorkshire – England.